trauma recovery

  • The Weight of Kindness

    The Weight of Kindness

    People speak of strength with tightened fists,And of battles proudly won.As though the measure of a manIs all that he has done. I’ve walked those dark and lonely roads,Paved by rage and pride.I’ve felt what happens to a heartWhen mercy is denied. I’ve trained these hands through countless yearsTo answer pain with pain.I’ve watched one…

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  • When It Rains

    When It Rains

    When it rains, it fucking pours. So many things can go right and wrong at the same time, and right now everything feels like it’s breaking me. I want to shut the feelings off, dive into a bottle, and get lost there until everything feels better again. I won’t, but I fucking want to. I…

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  • Grey

    Grey

    I do not fear my darkness. I respect it. I have not conquered it, nor do I believe that is possible. I have accepted it as part of myself that was once necessary. A part forged through survival. A part born from fear, pain, violence, and protection. Pretending it does not exist would be dishonest.…

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