mental health

  • The Nightmares

    The Nightmares

    When darkness finds my weary eyes,The ghosts return once more.They walk the halls I cannot leave,And knock upon my door. They wear the faces time preserved,The ones I cannot save.They speak without a single word,From every silent grave. Some came from nights I called my home,Where fear became my guide.A child who learned that some…

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  • When It Rains

    When It Rains

    When it rains, it fucking pours. So many things can go right and wrong at the same time, and right now everything feels like it’s breaking me. I want to shut the feelings off, dive into a bottle, and get lost there until everything feels better again. I won’t, but I fucking want to. I…

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  • Grey

    Grey

    I do not fear my darkness. I respect it. I have not conquered it, nor do I believe that is possible. I have accepted it as part of myself that was once necessary. A part forged through survival. A part born from fear, pain, violence, and protection. Pretending it does not exist would be dishonest.…

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  • The Fear I Carry

    There is a fear living in me that I can’t shake. It is not sudden. It did not crash into my life in one dramatic moment. It grew quietly, like a storm creeping over the horizon, and by the time I realized how dark the sky had become, it was already too late to pretend…

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  • “Ruined States”

    “Ruined States”

    There’s something about sleep lately that feels more like survival than rest. My body sleeps, but my mind remains in a battlefield—stuck in the endless cycle of nightmares, adrenaline, and anxiety. And when I wake up, there’s no peace waiting for me—just another kind of war. Anxiety has become a shadow I carry, a weight…

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