Journal
-

The alarm sounds on her phone, pulling her out of a dream she’d been trying to hold onto. She reaches for it automatically, still half asleep, and the message waiting there makes her smile before she’s even fully aware of herself. She taps the screen with her thumb. The words glow bright in the dim…
-

There’s something about sleep lately that feels more like survival than rest. My body sleeps, but my mind remains in a battlefield—stuck in the endless cycle of nightmares, adrenaline, and anxiety. And when I wake up, there’s no peace waiting for me—just another kind of war. Anxiety has become a shadow I carry, a weight…
-

Twelve years ago today, my life changed forever. My oldest son, Milo, was born. Over the years, I’ve watched him grow, nurtured him, disciplined him, played with him, protected him, taught him, and done my best to earn the title of Dad—a title that has brought me the greatest joy and fulfillment of my life. Every…


